Jaime Kelley, LMT, HHP
Balancing Bodyworks
Nevada City, California
Your Guide
With over 33 years of experience, Jaime began her career as an osteopathic manual muscle therapist in the Tahoe basin in 1993. A former Olympic hopeful gymnast, her background navigating injury, pain management and recovery shaped her intuitive approach to bodywork and movement.
Specializing in craniosacral therapy, trigger point, myofascial release, neuromuscular therapy, muscle energy techniques, and deep sports massage, Jaime designs each treatment to restore postural and structural balance with tangible, lasting results.
Through Balancing Bodyworks, she blends hands-on therapy with movement education — pilates, mobility & breath work, and the Foam Fit foam roller series. Her book The Key To Feeling Free and global wellness retreats are coming soon.
What She Offers
- ✋Craniosacral TherapyGentle, subtle bodywork that supports the nervous system and deep release.
- 💪Deep Sports MassageTargeted therapeutic massage for active bodies, recovery and performance.
- 🎯Foam Roller FitnessThe Foam Fit method — full-body release, mobility, and strength using a roller.
- 🌀PilatesCore stability and mindful movement for posture, control and injury prevention.
- 🌬️Mobility & BreathAlignment-focused movement that builds mobility, strength, and breath awareness.
How We Work Together
In-person sessions are available by appointment for clients in North Tahoe, Truckee, Grass Valley, and Nevada City.
Jaime also works with clients further afield through her video programs, educational publications, and 1:1 video consults.
Philosophy
Jaime's work centers on balance — between effort and ease, strength and softness, structure and flow.
What Clients Are Saying
“It's everything! It's a full body massage, stretch & a killer workout! I use it everyday… 2x / day!”
Danny Davis · Truckee, CA · Professional Snowboarder
“All massages are good, I rank therapists at about an 8 or 9 on a scale of 1–10… Jaime is a 15!”
Cherise McCue · Half Moon Bay, CA
“Jaime's work is off the charts and more beneficial bodywork than I have ever experienced!”
Chris Snow · Davis, CA
“Jaime's cueing, stabilization & postural alignment techniques have changed my life!”
Larry · Truckee, CA
“I've been one of Jaime's regular clients since early 2022 — a testament to the value I've received from my trust in Jaime's abilities. A simple exercise she recommended eliminated pain I was having in my knee. I fully recommend having Jaime be part of your healthy life.”
Fritz Brunner · Local Guide, Google Reviews
“I have suffered from chronic back pain with sciatic nerve problems for about 10 years. I hobbled into my appointment with Jaime and Dr. Daniel for a 70-minute session. When they were done, I literally jumped down from the table and did a little dance right there in the office. My pain was completely gone. They healed me — it is nothing short of miraculous.”
Peggy Connell · Google Reviews